It pains me to have to be so deliberate in detailing what I will and will not consume - but recent news stories have illustrated that some people need a reality check.
"I vow that I will not consume anything which has been previously digested"
Anyone who is a fan of CSI or a more extreme health fanatic has heard the theory that consuming one's own urine is good for you. I am not that health conscious. In fact, if that's what it takes to be health, I vow to be unhealthy and start eating nothing but Ho-Hos and Big Macs.