Three Minute Macrobiotic Breakfast

Tim Ferris does his best anti-cooking channel impression cooking his current favorite breakfast. I would normally just put this on my Del.icio.us link list, but this is so god awful sounding that I have to try it. I hate cleaning up after cooking so that part of the rationale behind this works for me.

My shopping list of tomorrow will include:

1. Frozen Spinach
2. Egg Beaters
3. Flax Seed Oil
4. Lemon (not lemon juice - please!)
5. Tumeric - because yes, egg whites in a microwave sound about as appealing as the plastic in which they are cooked.
6. Lentils

I already have Salsa, salt and vinegar. I wonder what Rachel Ray's take on this would be?